Members click here
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Members click here |
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Currently, Marshalltown's Christian ATA offers training in the following weapons. Bahng Mahng Ee (stick), Ssahng Jeol Bong (nunchaku), Double Bahng Mahne Ee, Double Ssahng Jeol Bong, Jahng Bong, and Ssahng Nat. All of these offer upper body conditioning as well as improve coordination and develop reactions which can be applied into other aspects of Taekwondo Training. |
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Send mail to
miltentw@mchsi.com with
questions or comments about this web site.
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